Links to counselling and support services

The Trust does not provide counselling or support services. However, as part of providing resources to help empower asexual spectrum individuals, we offer these useful links to support services. Remember, it’s okay to ask for help.

The Trust is unable to provide counselling or support services. We encourage anybody who feels in need of support because of their sexual or romantic identity to book an appointment with their GP or contact the below services:

  • OUTLine NZ – 0800 688 5463 (Specialist Rainbow Community Support)
  • Depression Helpline – Free call 0800 111 757 or txt 4202 (Specialist Depression Support)
  • Kidsline – 0800 54 37 54 (For Children and Young People Up to 18 Years of Age)
  • Youthline – 0800 376 633 (For Young People 18-24 Years of Age)
  • Anxiety Phone Line – 0800 269 4389 (Specialist Support for Anxiety)

If you require urgent support because you feel like harming yourself, the below helplines are here to help:

If you require support, advice, or assistance supporting someone in dealing with gender or sexuality related issues, we encourage you to contact the following organisations:


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